- Conduct initial assessments to understand client wellness needs and aspirations.
- Develop personalized wellness plans encompassing nutrition, fitness, stress management, and lifestyle modifications.
- Provide ongoing coaching, motivation, and support to clients through individual and group sessions.
- Educate clients on various wellness topics, promoting informed decision-making and self-efficacy.
- Monitor client progress, adjust plans as necessary, and celebrate achievements to foster continued engagement.
Requirements
- Solid understanding of fundamental wellness principles, including healthy eating, physical activity, and stress reduction techniques.
- Excellent interpersonal and communication skills, with the ability to empathize and build rapport.
- Proven ability to motivate and inspire individuals towards positive behavioral changes.
- Proficient in using basic office software and comfortable with data entry for client tracking.
Qualifications
- Internship or volunteer experience in a health coaching, fitness, or wellness-related setting.
- Familiarity with local health and wellness resources in Bangalore
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- Basic knowledge of motivational interviewing techniques.
- Fluency in English and local languages (e.g., Kannada, Hindi) is advantageous.