- Send a morning check-in to each client personalized, not copy-pasted Follow up on the basics:
- protein at each meal, vegetables, water intake, post-meal walk, sleep time Use hand-portion and visual cues to coach meals no calorie counting, no complicated apps Keep energy high when the client is slipping
- know when to push and when to ease off Log what's happening with each client and flag concerns to the senior coach or program team Follow the fitcru weekly SOP for check-ins, weekly reviews, and monthly progress conversations Collect progress photos, weight, and waist measurements every week without fail Spot
- when a client is winning and capture that as a testimonial or review at the right moment Recognize when a client is ready for more and loop in the senior team for the next phase conversation
📌 Health & Nutrition Advisor (Mumbai)
🏢 AVE-Promagne
📍 Mumbai
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