Company Description Stairs Physiotherapy & Fitness is a physiotherapy and performance-focused fitness organization that has supported over 10,000 clients in living pain-free, moving better, and enhancing overall performance over the last six years. The team works with a diverse clientele, including athletes and working professionals, with a strong focus on injury recovery, movement correction, strength development, and long-term wellness. With multiple branches across Bengaluru, the company is dedicated to making evidence-based physiotherapy and fitness accessible and effective.

Stairs

Physiotherapy & Fitness emphasizes personalized, goal-oriented programs that guide clients toward a stronger and healthier lifestyle. Team members collaborate in a supportive, learning-driven workplace committed to client results and professional growth.

Role Description This is a full-time, on-site Strength and Conditioning Coach role based in Bengaluru, India. The coach will design and deliver evidence-based strength and conditioning programs tailored to individual and group needs, including athletes, active adults, and clients in post-rehabilitation. Day-to-day responsibilities include conducting assessments, tracking performance metrics, and adjusting training plans to support strength gains, mobility, and functional performance.

The role involves closely collaborating with physiotherapists to align training with injury history, rehabilitation protocols, and return-to-sport goals. The coach will also educate clients on proper technique, warm-up and recovery strategies,



and injury prevention, while maintaining a safe, inclusive, and motivating training environment. Additional responsibilities may include session documentation, basic client communication, and contributing to workshops or performance initiatives.

Qualifications

- Strong foundation in Sports Science, with the ability to apply scientific principles to training design and performance monitoring.
- Demonstrated expertise in Strength & Conditioning, including program periodization, load management, and progression for diverse populations.
- Experience optimizing Athletic Performance, including speed, power, endurance, agility, and sport-specific conditioning.
- Proficiency in Injury Prevention and Strength Training methods, including movement screening, corrective exercises, and safe lifting technique.
- Bachelor’s degree in Sports Science, Exercise Physiology, Physical Education, Kinesiology, or a related field (or equivalent practical experience).
- Relevant certifications (e.g., CSCS, ASCA, UKSCA, or similar national/international strength and conditioning credentials) preferred.
- Experience working in collaboration with physiotherapists or medical professionals is an advantage.
- Strong interpersonal and communication skills, with the ability to coach clients of varying ages, abilities, and backgrounds in an inclusive manner.
- Ability to work on-site full-time, manage multiple clients or groups, and maintain high standards of safety, professionalism, and ethics.

📌 Strength And Conditioning Coach (Bengaluru)
🏢 Stairs Physiotherapy and Fitness
📍 Bengaluru