Company Description
Always Live Yoga is a social enterprise focused on improving everyday wellbeing by correcting common postural issues and reducing stress through yoga and meditation. The organization collaborates with highly qualified trainers from Rishikesh, widely recognized as the land of yoga. Always Live Yoga offers both personal and group classes designed to help individuals build sustainable, long-term yoga habits. The mission is to make yoga accessible, practical, and integrated into daily life, supporting participants on their journey to becoming “yoga fit.”

Role Description
This is a part-time, remote Yoga Trainer Internship role. Interns will support online yoga and meditation sessions, including preparing class plans, demonstrating postures, guiding breathing and relaxation techniques, and offering safe modifications for different ability levels. Day-to-day tasks include assisting in virtual group and one-on-one sessions, responding to participant questions, and sharing basic guidance on posture correction and stress relief.



Interns may also help create simple learning resources, such as short practice sequences or session summaries, and collaborate with the team to improve participant engagement. The role is designed to provide practical teaching experience, mentorship from experienced trainers, and exposure to social enterprise operations in the wellness sector.

Qualifications
- Foundational knowledge of yoga asanas, alignment, and sequencing, with the ability to guide safe practice for diverse participants.
- Familiarity with breathing techniques (pranayama) and basic meditation practices to support stress reduction and mindfulness.
- Clear and empathetic communication skills, including the ability to explain postures and modifications in simple, accessible language.
- Comfort with work from home, including use of video conferencing tools, stable internet connectivity, and basic digital collaboration skills.
- Strong sense of responsibility, reliabi

📌 Yoga Trainer Internship (India)
🏢 Always Live Yoga, a social enterprise
📍 India