Key Responsibilities
- Conduct yoga, stretching, breathing, and basic meditation sessions for employees/members.
- Plan and demonstrate beginner-friendly yoga routines.
- Ensure proper posture, alignment, and safe practice during sessions.
- Modify exercises according to individual fitness levels and requirements.
- Encourage participants to maintain consistency and a healthy lifestyle.
- Maintain a positive, energetic, and supportive environment.
- Track participation and provide basic guidance for improvement.
Requirements
- Certification/Diploma in Yoga, Yoga Therapy, or a relevant field preferred.
- Fresher to 1 year of experience as a Yoga Instructor/Trainer.
- Good knowledge of basic Asanas, Pranayama, Meditation,
and Stretching.
- Solid communication and interpersonal skills.
- Ability to confidently demonstrate yoga postures.
- Patient, disciplined, energetic, and professional attitude.
- Passion for fitness, wellness, and employee well-being.
Preferred Skills
- Basic knowledge of anatomy and injury prevention.
- Ability to conduct group sessions.
- Experience in corporate wellness sessions will be an added advantage.