Company Description Enjoying Life is a values-driven organization inspired by a simple philosophy: true success is found in balance, presence, and appreciation of the moment. Rather than chasing endless accumulation, we focus on designing environments where people can work meaningfully while maintaining peace of mind.

Our culture emphasizes mindful productivity, emotional well-being, and sustainable lifestyles over constant pressure and burnout. Team members are encouraged to “enjoy life now,” not as a distant goal, but as a daily practice. We operate with a human-centered approach that respects individual needs, fosters calm, and prioritizes long-term health over short-term gains.

Role Description The Lower Cortisol Engineer is a full-time, in office role based in Mumbai, focused on reducing stress and promoting well-being within the workplace. In this role, the individual designs and implements practical frameworks, routines, and spaces that help team members manage workload calmly and maintain healthy boundaries.

Daily tasks include assessing stressors in the office environment, creating low-stress workflows, facilitating short mindfulness or relaxation breaks, and collaborating with leadership to align goals with realistic, humane expectations. The role also involves gathering feedback from employees, tracking well-being indicators,



and continuously improving programs that support rest, recovery, and enjoyment of everyday work.

The Lower Cortisol

Engineer serves as a bridge between operational efficiency and emotional health, ensuring that productivity does not come at the cost of well-being.

Qualifications

- Ability to design and implement stress-reduction practices, including relaxation routines, mindfulness activities, and calm work processes.
- Strong interpersonal skills, with the capacity to listen empathetically, facilitate group discussions, and support individuals seeking healthier work habits.
- Experience or education in psychology, occupational health, wellness coaching, organizational behavior, or a related field is highly beneficial.
- Skill in analyzing work environments and workflows to identify stress points and propose practical, sustainable improvements.
- Comfort working on-site in Mumbai, collaborating across teams, and promoting a culture that values balance, rest, and enjoyment of everyday life.
- Ability to document programs, measure outcomes, and communicate insights clearly to stakeholders in a gender-neutral and inclusive manner.
- Openness to continuous learning in areas such as mental health awareness, burnout prevention, and holistic well-being.

📌 lower cortisol engineer (Mumbai)
🏢 enjoying life
📍 Mumbai