Key Responsibilities
Conduct comprehensive movement and physical fitness assessments.
Design personalised strength and conditioning programmes based on individual goals, movement capacity, injury history, and assessment findings.
Coach clients through secure and effective resistance training, functional movement, mobility, and conditioning sessions.
Progress and regress exercises appropriately based on client ability.
Work collaboratively with physiotherapists to transition clients from rehabilitation to independent strength training.
Monitor exercise technique and ensure secure execution at all times.
Educate clients on movement quality, recovery, injury prevention, and sustainable training habits.
Maintain detailed client records, training progress, and assessment outcomes.
Support sports performance programmes for recreational and competitive athletes.
Contribute to workshops, community events, and educational initiatives conducted by StrengthSkap.
Participate in regular case discussions and continuous professional development.
Required Qualifications
Certification in Strength & Conditioning or Personal Training
Freshers with strong practical knowledge are welcome to apply.
Experience in coaching resistance training, functional training, or athletic development is an advantage.
Skills & Competencies
Solid understanding of human movement and exercise biomechanics.
Knowledge of strength training principles and programme design.
Ability to coach clients across different age groups and fitness levels.
Excellent communication and interpersonal skills.
Willingness to work in a multidisciplinary environment.
Strong observational and coaching skills.
Growth mindset with a commitment to continuous learning.
What We Value We hire people who:
Put movement quality before intensity.
Coach with empathy and professionalism.
Value collaboration over hierarchy.
Believe in evidence-based practice.
Take ownershi