Spartan Fitness Kitchen is an in-house restaurant at Spartan Fitness, focused on providing healthy, nutritious, fresh, and well-balanced meals to fitness and wellness-focused members and guests.

Role Overview

We are looking for a Kitchen Executive with strong hands-on cooking skills and experience in professional kitchen operations.

The primary responsibility of this role is to prepare healthy meals as per the prescribed menu, recipes, portion sizes, and quality standards, while ensuring smooth and hygienic day-to-day kitchen operations.

The ideal candidate should have a genuine interest in healthy cooking and be comfortable working with ingredients and cooking methods suited to a fitness and wellness-focused menu.

Key Responsibilities

Cooking & Food Preparation

- Prepare and cook healthy and nutritious meals as per the approved menu and recipes.
- Independently handle day-to-day cooking and food preparation.
- Follow standard recipes, portion sizes, ingredients, and preparation methods consistently.
- Prepare meals with appropriate use of oil, salt, spices, sauces, and other ingredients as per recipe requirements.
- Ensure consistency in taste, quality, texture, presentation, and portion size.
- Prepare food based on member orders while ensuring timely service.
- Carry out mise en place, chopping, marination, cooking, plating, and other food preparation activities.
- Prepare and handle different types of healthy meals, salads, protein-based meals, snacks, and other wellness-focused food items as required.
- Maintain proper portion control and ensure meals are prepared according to the specified nutritional requirements where applicable.
- Ensure food is fresh and prepared using good-quality ingredients.
- Minimise food wastage and ensure proper utilisation of ingredients.

Kitchen Operations





- Manage daily kitchen activities and ensure smooth workflow during preparation and service.
- Coordinate with the Head Chef and kitchen team to ensure timely preparation and dispatch of orders.
- Maintain proper mise en place before service.
- Monitor availability of ingredients and communicate stock requirements.
- Assist in receiving, checking, storing, and organising kitchen supplies.
- Maintain kitchen equipment, workstations, and storage areas in proper condition.
- Report equipment issues, stock shortages, or operational concerns to the Head Chef.
- Support the Head Chef in maintaining efficient kitchen operations during peak hours.

Food Safety & Hygiene

- Maintain high standards of personal hygiene, kitchen cleanliness, and sanitation.
- Follow FSSAI and food safety standards at all times.
- Ensure proper storage, labelling, handling, and temperature control of food.
- Prevent cross-contamination between raw and cooked food.
- Ensure kitchen surfaces, utensils, equipment, and storage areas are cleaned regularly.
- Follow all kitchen SOPs and food safety procedures.

Requirements

- 2–5 years of hands-on cooking experience in a restaurant, hotel, café, health-food restaurant, fitness centre, cloud kitchen, or similar professional kitchen.
- Strong cooking skills are mandatory.
- Experience in preparing healthy, nutritious, or fitness-oriented meals will be strongly preferred.
- Valuable understanding of cooking techniques and food preparation.
- Ability to follow standardised recipes and portion sizes.
- Basic knowledge of food hygiene, storage, and safety practices.
- Ability to work efficiently in a fast-paced kitchen environment.
- Good teamwork and communication skills.
- Willingness to work in rotational shifts, including weekends and holidays as required.

Pay: ₹40,000.00 - ₹50,000.00 per month

Benefits:

- Food provided

Work Location: In person

📌 Kitchen Executive (Gurugram)
🏢 Spartan Fitness
📍 Gurugram