- Prenatal Fitness Instructor

Position

Prenatal Fitness Instructor

Employment type

Part-time

Location

Aura Birthing Partner, HRBR Layout, Bengaluru (candidates within 5 km of the centre)

Session timings

Morning and evening batches [timings to be confirmed]

Reporting to

About Aura

Aura Birthing Partner is India's trusted pregnancy and postpartum care centre, supporting families from pregnancy to parenting. We offer prenatal guidance, labour and postnatal support, lactation consultation and new-born care, empowering parents with knowledge, personalised care and confidence at every stage of parenthood.

Role Overview

As Prenatal Fitness Instructor, you will lead safe, supportive and enjoyable fitness sessions for expecting mothers at every stage of pregnancy. You will design personalised programs, make sure safety guidelines are followed and be a calm, encouraging presence who helps mothers feel strong and prepared for birth.

Key Responsibilities

- Lead group prenatal fitness classes (such as yoga, mobility, strength training, cardio and breathing work) for all trimesters.
- Provide one-to-one sessions and create customised fitness plans for each stage of pregnancy.
- Screen clients before they start: health history, doctor's clearance and any contraindications, and keep these records up to date.
- Offer safe exercise modifications and monitor form, intensity and comfort throughout each session.
- Follow all safety guidelines, recognise warning signs and know when to stop a session and refer the client to a doctor.
- Teach breathing, pelvic floor awareness,



posture and movements that prepare the body for labour and birth.
- Support Aura's educational content when asked, such as tips and demonstrations, with proper client consent.
- Maintain a clean, calm and well-prepared space and keep attendance and feedback records.
- Stay updated on prenatal fitness guidelines and research, and attend Aura's mandatory trainings and reviews.

Educational Qualifications

- Diploma or certification in Fitness Training, Personal Training, Yoga or Physiotherapy.
- Additional prenatal or postnatal fitness certification is preferred.
- Background in health, nutrition or maternal wellness is a plus.

Qualified Experience

- Minimum 1 to 2 years of experience in prenatal or postnatal fitness, yoga or maternity wellness programs.
- Experience conducting group classes or one-on-one sessions for pregnant clients.
- Knowledge of safe exercise modifications for all trimesters.

Skills and Competencies

- Strong understanding of anatomy, pregnancy physiology and exercise science.
- Ability to design personalised fitness programs for different stages of pregnancy.
- Excellent communication and interpersonal skills.




- Compassionate and patient with expectant mothers.
- Ability to motivate clients while keeping every exercise safe.
- Basic knowledge of nutrition during pregnancy is a plus.

Certifications

- Certified Pre/Postnatal Fitness Instructor (ACE, AFAA or similar): mandatory or strongly preferred.

Availability and Location

- Must reside within 5 km of Aura Birthing Partner, HRBR Layout, Bengaluru, so that you can reach the centre comfortably and on time.
- Willing to take sessions in both morning and evening batches [timings to be confirmed at selection].
- Part-time engagement. Weekly schedule agreed in advance with Aura.
- In-person sessions at the centre; flexibility to conduct occasional online sessions.
- Reliable attendance and punctuality, as clients plan their day around the session.

Why Join Aura

- Work with a caring, expert-led team that supports families from pregnancy to parenting.
- Meaningful work that makes a real difference to women and families.
- Collaboration with doctors, lactation consultants and nutrition experts.
- Continued learning, training and skill-development opportunities.
- A warm, respectful and professional working culture.

How to Apply Please email your CV, certificates and a short note on your experience to [email protected] with the subject line "Application: Prenatal Fitness Instructor". Shortlisted candidates will be invited for a conversation and a short demonstration session.

Pay: ₹9,000.00 - ₹10,000.00 per month

Work Location: In person

📌 Prenatal Fitness Instructor (Kalyan Nagar)
🏢 Aura Birthing Partner Private
📍 Kalyan Nagar