REQUIREMENT FOR VASCO 2 NOS / MAPUSA 2 NOS / PANJIM 5 NOS
FULL-TIME/PART-TIME
1. FULL DAY TIMINGS (BREAK SHIFT: 5.30 AM TO 11.30 AM AND 4.00 PM TO 9.30 PM
Salary + 30% COMMISION ON personal training (PT)
2. Part-time 1: 5.30 am to 11.30 am
Salary + 30% COMMISION ON personal training (PT)
3. Part-time 2: 5.00 pm to 10.00 pm
Salary + 30% COMMISION ON personal training (PT)
FITNESS TRAINER — JOB ROLE
Main responsibility: Guide members to exercise safely, follow their workout programmes and make steady progress towards their fitness goals.
1. Welcome & Assist Members
Greet members politely, make them feel comfortable and provide professional attention.
2. Understand Fitness Goals
Review the member’s fitness assessment, experience and any reported medical conditions or injuries before training.
3. Guide Workout Programmes
Explain and supervise the prescribed programme according to the member’s goals and ability.
4. Teach Correct Technique
Demonstrate exercises, correct posture and breathing, and select suitable weights and equipment settings.
5. Monitor the Workout Floor
Remain active and attentive. Move around the floor, assist members and correct unsafe exercise practices promptly.
6. Ensure Member Safety
Check equipment before use,
provide spotting when required and stop any exercise causing pain, dizziness or unusual discomfort. Report incidents immediately.
7. Track Member Progress
Maintain workout records, review progress and recommend programme changes through the studio’s assessment process.
8. Motivate & Retain Members
Encourage regular attendance, follow up with irregular members as assigned and support members in building consistent habits.
9. Maintain Floor Discipline
Enforce studio rules politely, including proper footwear, towels, re-racking weights and equipment time limits.
10. Keep Equipment & Areas Ready
Keep weights and accessories organised. Report damaged equipment immediately and prevent its use until cleared.
11. Maintain Professional Conduct
Report on time, wear the prescribed uniform and focus on training. No personal mobile use, chewing gum, unnecessary conversations or sitting at the counter.
12. Work Within Skilled Limits
Give general fitness guidance within your qualifications. Refer medical concerns and specialised diet requirements to qualified professionals.