Company: KineticAge

Location: Bengaluru, Karnataka

Employment Type: Full-Time

Department: Fitness & Training

About KineticAgeKineticAge is a health and wellness company focused on improving the mobility, strength, and functional independence of adults aged 55 and above. We provide personalized, science-backed fitness solutions through home-based training, physiotherapy-led assessments, nutrition guidance, and holistic wellness services.

Role OverviewWe are looking for passionate and qualified Fitness Trainers who can deliver personalized fitness sessions, primarily for senior citizens, at their homes and residential communities.

The ideal candidate should have a strong understanding of exercise science, functional fitness, strength training, mobility, and flexibility, along with the ability to work with individuals with different fitness levels and physical limitations.

Key Responsibilities

- Conduct personalized one-on-one fitness training sessions at clients' homes and residential communities.
- Design and implement customized workout programs based on individual fitness assessments and goals.
- Deliver strength training, mobility, flexibility, balance, and functional fitness exercises.
- Work with senior citizens and individuals with specific fitness requirements.
- Monitor client progress and maintain regular workout records.
- Ensure proper exercise techniques, posture correction, and training safety.




- Coordinate with physiotherapists and nutritionists to ensure a holistic approach to client fitness.
- Maintain professional communication with clients and provide regular progress updates.
- Follow KineticAge's training protocols, SOPs, and app-based reporting processes.

Eligibility & Requirements
- Certification in Personal Training or Fitness Training (K11, ACE, ACSM, NSCA, ISSA, or equivalent).
- Minimum 1–3 years of experience in personal or functional fitness training.
- Strong knowledge of strength training, mobility, flexibility, and exercise programming.
- Understanding of senior fitness and age-related physical limitations is preferred.
- Good communication and interpersonal skills.
- Ability to work independently and manage client schedules.
- Two-wheeler and valid driving licence preferred.
- Willingness to travel for home-based training sessions across Bengaluru.

Preferred Skills
- Experience working with senior citizens (55+).
- Knowledge of corrective exercises, posture correction, and functional movement.
- Basic understanding of common conditions such as arthritis, osteoporosis, diabetes, and hypertension.
- Ability to motivate clients and build long-term relationships.

What We Offer
- Opportunity to work in the growing senior fitness and wellness industry.
- Professional development and continuous learning.
- Exposure to physiotherapy-led fitness and holistic wellness programs.
- Prospect to make a meaningful impact on people's quality of life and functional independence.

📌 Fitness Trainer (Bengaluru)
🏢 Kinetic Age
📍 Bengaluru